Tag: body hack
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Book review: Just Breathe, by Dan Brulé
Do you need a lesson to perform what happens naturally? I’ve read two books that got me to see my basic functions differently, and as a consequence, behave differently. The first was Zen Macrobiotics by George Ohsawa. I read it as a 24-year-old and it forever disenthralled me from the standard American diet. I read…
The Wikiness 